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Here's a topic for my Motivational Thoughts blog post that can be applied to both your fitness workouts...and to life. Modifications are ways to make adjustments to accomplish the things you want to do. Some modifications are easy, some are hard. Enjoy this video and please share your comments and thoughts below.

What are some of the modifications you apply to your decision making? Let me know! Also, please check out the previous Motivational Thoughts blog posts as there is great information waiting for you! Again, please share your comments below. I look forward to hearing from you!

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