Lanes Laire's Bootcamp1 min readWho Cares?!The full phrase is "who cares what other people think?!" Very important phrase to take to heart not only in your fitness journey, but in...
Lanes Laire's Bootcamp1 min readGratitude Attitude!Being grateful is such a great way to keep yourself in a constant positive mindset. Check out my latest video about gratitude! Gratitude...
Lanes Laire's Bootcamp1 min readTake Action...Now!One of the biggest killers is procrastination. Procrastination is a fear response. Fear of trying to lose weight and failing. Fear of...
Lanes Laire's Bootcamp1 min readEndurance!In the fitness world, endurance is a key factor to reaching your goals. In life, endurance an be the key to your survival. This...